Nutritional Psychiatry: Foods to Improve Mental Health
When thinking about physical health, one of the first things that come to mind is nutrition and exercise. We are taught from an early age
When thinking about physical health, one of the first things that come to mind is nutrition and exercise. We are taught from an early age
Most people can say they have experienced the joy of having a pet, or have been able to share a kinship with one owned by
2020 has been a year like no other. The pandemic, which first infiltrated the USA in February, has spread like wildfire from state to state,
Within the ever-growing community of people in recovery from drugs and alcohol, it is generally agreed upon that connection with others who have suffered from
Post-traumatic stress disorder occurs when an individual has difficulty recovering from a terrifying event or series of events. According to the National Institute on Drug
If you are one of the millions of Americans who suffer from some sort of panic disorder, you don’t need to be told just how
If you find yourself feeling uncomfortable and nervous during a social situation of any kind, it’s possible that you are affected by social anxiety disorder,
According to the National Institute of Mental Health, roughly 20% of American adults live with a mental health disorder. Thanks to a growing emphasis on
Most people have heard about post-traumatic stress disorder (PTSD), but little is known about acute stress disorder (ASD). It is more immediate and affects twice
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