How long does rehab last? The answer to that question depends on a lot of factors, most importantly the circumstances surrounding your addiction. How severe is your addiction? How long have you had your addiction? Do you need inpatient, outpatient, or a residential drug rehab center in New Hampshire?
Understanding the nature of your addiction, your psychological & physical needs, and your personal goals will help you choose the right type of treatment. Once you determine your needs, then you can estimate how long rehab will last?
How Long Does Rehab Last: A Step-by-Step Process to Recovery
There are essentially three-stages to recovery including:
Stage One: Detox (2 to 10 days)
Once you commit to getting help for addiction you will enter a detox center in New Hampshire. Detox includes a period where you will experience withdrawal symptoms as your body rids itself of the toxins. Withdrawals can last anywhere from two days to several months.
The actual time you spend in a detox center ranges from ten to fourteen days. The important thing is to give yourself time to get clean before you move into rehab. Your body needs a few days to adjust and heal. You also need time to allow your cravings to slowly diminish.
Stage Two: Rehab (30 to 90 days)
Most treatment centers offer 30, 60, or 90-day treatment plans based on your addiction and what type of therapy you need. During this stage of recovery you will have several options for treatment such as:
- Inpatient, outpatient, or residential drug rehab
- Evidence-based therapy
- Individual, group, or family therapy
- Holistic treatment and activities
- Treatment for mental health issues
Just like detox, it is important that you go through a period of healing as you enter rehab. So do not rush your treatment. It took you months or years to get to the point where you needed help. You can’t unravel that in just a few days.
Stage Three: Aftercare (Indefinite)
When it comes to aftercare, the rules are: there are no rules. Your treatment may only last for a few weeks or it may last for several years. For instance, you may choose to join a support group, continue your therapy, or find a mentor – whatever works best for you.
Studies have shown that clients who plug into some type of aftercare program are more likely to prevent relapse than those who do not. Aftercare reinforces everything you learned in rehab and provides the support you need once you re-enter your normal life.
Start Your Treatment Today at NFA Behavioral Health
How long does rehab last? Find out more by contacting a residential drug rehab center in New Hampshire.
If you are suffering from addiction to drugs or alcohol, then help is available at NFA Behavioral Health. We offer comprehensive treatment for drug and alcohol addiction. To learn more about your treatment options, call us at 866.420.6222 . We are here to help you get on the road to recovery.