You’ve been struggling with bouts of the blues for a while now. Some days, you can barely get out of bed. However, now, there’s the chemical dependency you wrestle with, too. Fighting depression and drug abuse together is something that requires help.
The Connection Between Addiction and Mental Illness
Experts agree that mental illness fuels addiction. For many, there’s no official diagnosis. They might struggle with anxiety or depression and not know it. However, they do experience the symptoms.
There’s the bone-tired feeling of depression. You can barely will yourself to get up and get ready. In other cases, there’s also the mania that’s part of bipolar disorder.
Because drug abuse and depression go together, you’re probably trying to deal with the symptoms yourself. Typically, this means self-medicating. Many people choose nervous system depressants like alcohol as well as opioids for relaxation. At the dual diagnosis treatment center New Hampshire trusts, therapists also encounter clients with polysubstance abuse issues.
Treatment Addresses Depression and Drug Abuse Concurrently
Whether you’ve taken uppers or downers is immaterial. What matters is that you receive targeted care for drug abuse and depression. It begins with a proper diagnosis. You talk to a therapist who creates a care protocol for you.
Modalities might include:
- Cognitive behavioral counseling, which empowers you to pinpoint disconnects and fix them
- Dialectical behavior therapy that provides grief counseling if necessary
- Trauma treatment as a tool for moving on from an adverse situation that’s triggering you
- Talk therapy that helps you focus on ways to manage depression and its symptoms
- Holistic care options for stress management and self-care awareness
During group therapy, you have the opportunity to undergo addiction education. You learn more about how depression and drug abuse connect. It helps you understand the warning signs and prevent relapse after program graduation. Most importantly, it enables you to manage the condition and prevent automatic trigger responses.
Process groups encourage problem-solving skills. Because you interact with peers who’re also in recovery, you learn how to relate to them without using. This is an excellent practice opportunity for the support group setup you later encounter at 12 Step meetings. All modalities work together to help you heal and thrive.
How to Sign up for Rehab Today
Substance abuse won’t get better on its own. That’s also true for depression. Therefore, it’s essential that you get the help you need now. Don’t let things progress from bad to worse.
When you first contact the rehab center, you talk to an intake counselor. This specialist offers to verify your insurance coverage. This is a service that most facilities provide. It spares you from having to call your insurance or read through confusing coverage booklets.
The intake advisor helps you understand what your insurance coverage offers. Therefore, paying for rehab is easy. Next, this specialist answers the questions you may have about checking in. You’ll discover that you have options there, too.
Almost all people with depression will benefit from residential treatment. It means that you move into the facility and live there for the duration of your care. However, you and your therapist might elect to go with a different entry point. An intensive outpatient program, for example, might be a good way for you to heal.
Learn more about depression and drug abuse today by connecting with the NFA Behavioral Health at 866.420.6222 now.